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Garmin Venu® 3 - 010-02784-01

AED 1,736.00

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1
Subtotal: AED 0.00

  • Vendor: Garmin
  • SKU: 010-02784-01-SD23-JAA
  • Availability: In Stock
  • Product Type: Fitness Watches

    Venu® 3

    Slate Stainless Steel Bezel with Black Case and Silicone Band

    PART NUMBER010-02784-01

    With up to 14 days of battery life, venu 3 is able to give you a more complete picture of your health. 

    Don’t just know how much you slept. Know the quality of your sleep and how much sleep you still need while seeing what drains, and charges, your body’s energy.

    With 30+ sports apps, animated workouts and garmin coach, train purposely and effectively

    Built for how you move, venu 3 can track pushes and offers built-in workouts designed for wheelchair users 

    KNOW THE REAL YOU

    Purpose-built with advanced health and fitness features and the ability to make calls and send texts, Venu 3 is more than just a smartwatch — it’s your personal on-wrist coach there to support your every goal.

    BODY BATTERY ENERGY MONITORING

    See your energy levels throughout the day so you’ll know when your body is charged up and ready for activity or drained and needing to recharge with restful sleep. And get even more details and personal insights on how sleep, naps, daily activities and high stress specifically impact your energy2.

    SLEEP COACH

    Get a sleep score and personalized coaching for how much sleep you need and how you can improve. Even keep track of different sleep stages and naps — and see several key metrics over your sleep period, such as HRV status to better understand your health3.

    BUILT-IN SPORTS APPS

    Track all the ways you move with more than 30 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, activities for wheelchair users and more.

    BUILT-IN SPEAKER AND MICROPHONE

    When paired with your compatible smartphone, make and take phone calls right from the watch. Plus, use your smartphone’s voice assistant to respond to text messages and more.

    WORKOUT BENEFIT AND RECOVERY TIME

    Better understand how each workout affects your body and how much time you need to recover so you can take on any fitness challenge.

    GARMIN ECG APP

    The ECG app uses sensors to record the electrical signals that control how your heart beats. It analyzes that recording to detect signs of an irregular heart rhythm called atrial fibrillation.

    HEALTH


    MORNING REPORT

    Receive an overview of your sleep, recovery, daily calendar, HRV status and more as soon as you wake up. You can even customize your report to show what you want to see.

    NAP DETECTION

    Automatically track or log your naps to see how they benefit your body and what their ideal time and duration should be.

    HRV STATUS

    Gain a deeper understanding of your overall health through heart rate variability while you sleep.

    WRIST-BASED HEART RATE

    The Venu 3 smartwatch constantly samples your heart rate, so you can stay in the know all day and night3.

    STRESS TRACKING

    Find out if you’re having a calm, balanced or stressful day.

    WOMEN’S HEALTH TRACKING

    Track your menstrual cycle and pregnancy and get exercise and nutrition education.

    HEALTH SNAPSHOT

    Log a 2-minute session to record key health stats, then generate a report to share with your health care provider.

    PULSE OX SENSOR

    Track your blood oxygen saturation while you’re awake or asleep4.

    MEDITATION

    Help reduce stress, anxiety and more with guided meditation practices.

    MINDFUL BREATHING

    Start a breathwork activity to track your stress and respiration.

    JET LAG ADVISER

    Monitor your sleep while traveling with personalized tips to help reduce jet lag.

    HYDRATION

    Log your daily fluid intake as a reminder to stay hydrated.

    RESPIRATION

    See how you’re breathing throughout the day and night.



    FITNESS


    WHEELCHAIR MODE

    Track your daily pushes3, plus get weight shift alerts, sports apps and workouts for wheelchair users, and more.

    ANIMATED ON-SCREEN WORKOUTS

    Follow preloaded animated workouts for strength, HIIT, yoga and more, available in the Garmin Connect app.

    GARMIN COACH

    Get free adaptive 5K, 10K and half-marathon training plans from expert coaches.

    FITNESS AGE

    Estimate how fit you are compared to your actual age.

    WORKOUT CREATION

    Create step-by-step workouts from more than 1,600 exercises in the Garmin Connect app, and send them directly to your watch.

    AUDIO PROMPTS FOR ACTIVITIES

    Get guided audio prompts straight from your watch for run and walk activities.

    INTERVAL CREATION

    Build your own interval workout for running and cycling activities.

    PERCEIVED EXERTION

    Record your rate of perceived exertion after each workout.

    INTENSITY MINUTES

    Track your moderate and vigorous activity minutes.

    ACTIVITY TRACKING

    Keep tabs on your daily steps, calories burned, floors climbed (not available in wheelchair mode) and more from your wrist3.

    VO2 MAX

    See your current fitness level, and track changes over time to set goals, evaluate progress and more (not available in wheelchair mode).

    CYCLING POWER

    Venu 3 shows power data in watts when paired with your compatible power meter or indoor bike.




    CONNECT


    GARMIN CONNECT APP

    See your health and fitness information, connect with friends and more.

    SMART NOTIFICATIONS

    Receive emails, texts and alerts on your watch when paired with your iPhone or Android smartphone.

    ON-WRIST TEXTING

    With an Android phone, respond to texts with the on-watch keyboard.

    VIEW PHOTOS

    With an Android phone, view photos sent to you directly from your watch’s screen.

    GARMIN PAY CONTACTLESS PAYMENTS

    Breeze through checkout lines or transit systems with participating providers.

    MUSIC

    Download songs and playlists from your Spotify, Deezer or Amazon Music accounts for phone-free listening.

    SAFETY AND TRACKING

    If you feel unsafe or if your watch senses that an incident occurred, your watch will send a message with your live location5.

    CONNECT IQ STORE

    Add watch faces, data fields and apps to your paired watch.

    TWO FONT SIZES

    Choose between a small or larger font size so you can view your data with ease.

    What You'll Love

    Battery life (smartwatch mode) Up to 14 days
    Display type AMOLED (optional always-on mode)
    Touchscreen YES
    Water rating Swim, 5 ATM
    Garmin ECG App YES
    Sleep score and insights YES
    Garmin Pay™ YES
    Music storage YES
    Make calls and send texts via voice YES

    General

    Lens Material

    Corning® Gorilla® Glass 3

    Bezel Material

    stainless steel

    Case material fiber-reinforced polymer
    Quick Release bands yes (22 mm, Industry standard)
    Strap material

    silicone

    Physical size

    45 x 45 x 12 mm

    Fits wrists with a circumference of 135-200 mm

    Weight

    30 g (47 g with included band)

    Built-in speaker/microphone YES
    Display Size 1.4" (35.4 mm) diameter
    Display resolution 454 x 454 pixels
    Color display YES
    Large font option YES
    Battery life

    Smartwatch mode: Up to 14 days (5 days display always-on)
    Battery Saver Smartwatch mode: Up to 26 days
    GPS-Only GNSS mode: Up to 26 hours
    All-Systems GNSS mode: Up to 20 hours
    All-Systems GNSS mode with music: Up to 11 hours
    See Details

    Charging method Garmin proprietary plug charger
    Memory/History 8 GB

    Clock Features

    Time/date YES
    GPS Time Sync YES
    Automatic daylight saving time YES
    Alarm clock YES
    Timer YES
    Stopwatch YES
    productSpecSunTimes YES

    Health & Wellness Monitoring

    Wrist-based heart rate (constant, every second) YES
    Daily resting heart rate YES
    Abnormal heart rate alerts yes (high and low)
    Respiration rate (24x7) YES
    Pulse Ox blood oxygen saturation yes (spot-check, and optionally all-day and in sleep)
    Fitness age YES
    Body Battery™ energy monitor YES
    All-day stress YES
    Relaxation reminders YES
    Relaxation breathing timer YES
    Meditation YES
    Breathwork YES
    Sleep yes (advanced)
    Sleep coach YES
    Nap detection  YES
    Hydration YES
    Women's health YES
    Health snapshot YES
    Jet lag adviser YES

    Sensors

    GPS YES
    GLONASS YES
    Galileo YES
    Garmin Elevate™ wrist heart rate monitor YES
    Pulse Ox Blood Oxygen Saturation Monitor YES
    Barometric altimeter YES
    Compass YES
    Gyroscope YES
    Accelerometer YES
    Thermometer yes (tempe™ sensor required)
    Ambient light sensor YES

    Daily Smart Features

    Connectivity Bluetooth®, ANT+®, Wi-Fi®
    Connect IQ™ (downloadable watch faces, data fields, widgets and apps) YES
    On-device Connect IQ™ Store YES
    Smart Notifications YES
    Text response/reject phone call with text (Android™ only) YES
    View images from notifications on watch (Android™ only) YES
    Morning report YES
    Calendar YES
    Weather forecasts YES
    Realtime settings sync with Garmin Connect™ mobile YES
    Battery saver (customizable low power watch) YES
    Controls smartphone music YES
    Plays and controls watch music YES
    Find My Phone YES
    Find My Watch YES
    Smart trainer control YES
    Pairs with Garmin Connect™ Mobile YES
    Smartphone compatibility iPhone®, Android™
    BLUETOOTH phone calling and voice assistant support YES

    Activity Profiles

    Gym Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing
    Wellness Walking, Pilates, Yoga
    Indoor running Treadmill Running, Indoor Track Running
    Outdoor running Running
    Outdoor recreation

    Hiking, Indoor Climbing, Bouldering, Disc Golf

    Cycling Biking, Indoor Biking, Handcycling, Indoor Handcycling
    Swim

    Pool Swimming, Open Water Swimming

    On the Water Stand Up Paddleboarding, Rowing
    Racket sports Tennis, Pickleball, Padel
    Snow & winter Skiing, Snowboarding, XC Classic Skiing, Snowshoeing

    Safety and Tracking Features

    Incident Detection during select activities YES
    Incident detection alert on phone for wearables YES
    Assistance YES
    LiveTrack YES

    Gaming Features

    Gaming Activity YES
    GameOn™ app compatible YES

    Activity Tracking Features

    Step counter YES
    Push tracker YES
    Move alerts (displays on device after a period of inactivity) YES
    Weight shift alert  YES
    Auto goal (learns your activity level and assigns a daily step goal) YES
    Calories burned YES
    Floors climbed YES
    Distance traveled YES
    Intensity minutes YES
    TrueUp™ YES
    Move IQ™ YES
    Garmin Connect™ Challenges app YES

    Gym & Fitness Equipment

    Cardio workouts YES
    Strength workouts YES
    HIIT workouts YES
    Yoga workouts YES
    Pilates workouts YES
    Workouts for wheelchair users  YES
    On-screen workout animations YES
    On-screen workout muscle maps YES
    Automatic rep counting YES

    Training, Planning and Analysis Features

    Customizable data pages YES
    Downloadable training plans YES
    HR zones YES
    HR alerts YES
    HR calories YES
    % HR max YES
    Recovery time YES
    HRV status YES
    HR broadcast (broadcasts HR data over ANT+® to paired devices) yes (using ANT+ or BLE)
    Respiration rate (during exercise) yoga, breathwork and meditation only
    GPS speed and distance YES
    Customizable activity profiles YES
    Auto Pause® YES
    Interval training YES
    Improved interval (includes open repeats, intervals data page, rest screen and auto detection) YES
    Advanced workouts YES
    HRM running pace and distance YES
    Auto Lap® YES
    Manual lap YES
    VO2 Max (Run) YES
    Workout benefit YES
    Audio prompts YES
    Touch and/or button lock YES
    Auto scroll YES
    Activity history on watch YES
    Physio TrueUp YES

    Running Features

    Available run profiles

    Running, Treadmill Running, Indoor Track Running

    GPS-based distance, time and pace YES
    Cadence (provides real-time number of steps per minute) YES
    Run workouts YES
    Foot pod capable YES
    Run/Walk/Stand detection YES

    Golfing Features

    Yardage to F/M/B (distance to front, middle and back of green) YES
    Yardage to layups/doglegs YES
    Measures shot distance (calculates exact yardage for shots from anywhere on course) automatic
    Digital scorecard YES
    Stat tracking (strokes, putts per round, greens and fairways hit) YES
    Garmin AutoShot™ YES
    Green View with manual pin position YES
    Hazards and course targets YES
    PinPointer YES
    Round timer/odometer YES
    Automatic club tracking compatible (requires accessory) YES
    Pairs with Garmin Golf app YES
    Tournament legal YES

    Outdoor Recreation

    Back to start YES
    Total ascent/descent YES
    Area calculation yes (via Connect IQ™)
    Fish forecast yes (via Connect IQ™)
    Sun and moon information yes (via Connect IQ™)

    Cycling Features

    Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) YES
    Compatible with Vector™ and Rally™ (power meters) YES
    Compatible with Varia™ radar (rear-facing radar) YES
    Compatible with Varia™ lights YES
    Speed and cadence sensor support (w/sensor) yes (using ANT+ or BLE)
    Power meter compatible YES

    Swimming Features

    Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories) YES
    Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) YES
    Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) YES
    Basic rest timer (up from 0) (pool swim only) YES
    Auto rest (pool swim only) YES
    Time and distance alerts YES
    Underwater wrist-based heart rate YES

    Languages

    Device languages

    Arabic, Bulgarian, Croatian, Czech, Danish, Dutch, English (US), Estonian, Finnish, French, German, Greek, Hebrew, Hungarian, Indonesian, Italian, Japanese, Korean, Latvian, Lithuanian, Malay, Norwegian, Polish, Portuguese (Brazil), Portuguese (EU), Romanian, Russian, Simplified Chinese, Slovak, Slovenian, Spanish (International), Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese

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