Garmin vívomove 3 - Silver stainless steel bezel with powder grey case and silicone band

LOVE YOUR LOOK
Available in a range of colors, this hybrid smartwatch combines the timeless appeal of an analogue watch with the essential smart features you need to stay on top of your busy lifestyle.

video
Classic analogue design with a modern smart twist.

video
Up to 5 days of battery life — good luck beating that.

video
It’s your secret weapon. Tap or swipe to reveal the hidden touchscreen display.

video
Smart notifications are now a fashion statement. Receive your texts right on your wrist.

video
More than just a pretty face. Stay updated on your health and fitness too.

video
Ready to get moving? Track outdoor walks and runs with connected GPS.

video
HIDDEN DISPLAY
The display only appears when you need it. Interact with the touchscreen, and the hands shift aside dynamically.

FASHION-FORWARD MATERIALS
Available in multiple colors, the vívomove 3 features a silicone band and stainless steel bezel, making it ideal for work, weekends, and everything in between. Plus, it's compatible with standard 20 mm quick-release bands.

Stay fit, stay well.
video
WRIST-BASED HEART RATE
This watch constantly monitors your heart rate and alerts you if it stays too high or too low while at rest. It also helps gauge your effort during physical activity.

HYDRATION TRACKING
Track your daily water intake as a reminder to stay hydrated.

ADVANCED SLEEP MONITORING
Get detailed insights into your sleep patterns, including light, deep, and REM stages, plus Pulse Ox.

WOMEN’S HEALTH TRACKING
Use the Garmin Connect™ app to track your menstrual cycle or pregnancy. Log symptoms, receive exercise and nutrition tips, and even view and log details on your wrist.

BODY BATTERY™ ENERGY MONITORING
Monitor your body’s energy levels throughout the day to find the best moments for exercise and rest.

STRESS TRACKING
Track your stress levels and see if your day is calm, balanced, or stressful. Relax reminders will prompt you to take a short breathing break if needed.

PRELOADED SPORTS APPS
Switch up your workout routine with activity profiles for yoga, strength, cardio, pool swimming, and more.

FITNESS TRACKING
While you’re out and about, vívomove 3 tracks steps, floors climbed, intensity minutes, and more. You can even sync data across multiple Garmin smartwatches.

MINDFUL BREATHING
Whenever you need to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you improve your breathing.

Convenience and connectivity.
video
SMART NOTIFICATIONS
Receive emails, texts, and alerts directly on your watch when paired with a compatible smartphone.

CALENDAR VIEW
Easily see your schedule for the day with a dedicated calendar screen.

TIMER AND STOPWATCH
Quickly access timekeeping features right from your wrist.

SYNC WITH GARMIN CONNECT™
View all your health and fitness data in one place. The Garmin Connect app is a dynamic online community where people on the go can connect, compete, and share.

CONNECTED GPS
Connect to your smartphone’s GPS for precise tracking during outdoor walks, rides, and runs.

SAFETY AND TRACKING FEATURES
When your watch is paired with your phone, you can manually send a message with your live location to your contacts — or, during specific outdoor activities, it can be sent automatically with built-in Incident Detection.

General

• Lens material: Chemically-strengthened glass
• Bezel material: Stainless steel
• Case material: Fibre-reinforced polymer
• Quick release bands: Yes (18 mm, Industry standard)
• Strap material: Silicone
• Physical size: 39 x 39 x 10.9 mm
• **Fits wrists with a circumference of 110-175 mm

Touchscreen

• Display Size: 8.90 x 18.30 mm
• Display Resolution: 64 x 132 pixels
• Display Type: OLED

Weight

• Case only: 24.50 g
• With silicone strap: 38.60 g

Battery life

• Smartwatch mode: Up to 5 days
• Watch mode: Up to 1 additional week

Water rating: 5 ATM
Memory/history: 7 timed activities; 14 days of activity tracking data

Clock features

• Time/date
• Automatic daylight saving time
• Alarm clock
• Timer
• Stopwatch
• Analogue hands

Sensors

• Garmin Elevate™ wrist heart rate monitor
• Barometric altimeter
• Accelerometer
• Ambient light sensor
• Pulse Ox

Daily smart features

• Connectivity: Bluetooth® Smart and ANT+®
• Smart Notifications
• Text response/reject phone call with text (Android™ only)
• Connected GPS
• Calendar
• Weather
• Controls smartphone music
• Find my phone
• Find my watch
• Smartphone compatibility: iPhone®, Android™
• Compatible with Garmin Connect™ Mobile

Activity tracking features

• Step counter
• Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)
• Auto goal (learns your activity level and assigns a daily step goal)
• Sleep monitoring (monitors total sleep and periods of movement or restful sleep)
• Calories burned
• Floors climbed
• Distance travelled
• Intensity minutes
• TrueUp™
• Move IQ™
• Fitness age: Yes (in app)
• Body Battery™ Energy Monitor
• All-day stress tracking

Fitness equipment/gym

• Available gym activity profiles: Strength training, cardio training, elliptical training, stair stepping, yoga
• Automatic rep counting

Training, planning and analysis features

• Customisable screen(s)
• Customisable activity profiles
• Interval training
• Auto Lap®
• VO2 max
• Customisable alerts

Heart rate features

• HR zones
• HR alerts
• HR calories
• % HR max
• HR broadcast (broadcasts HR data over ANT+™ to paired devices)
• Respiration rate (during exercise): Yoga only
• Respiration rate (all-day and in sleep)

Running features

• Available run profiles: Running
• GPS-based distance, time and pace
• Cadence (provides real-time number of steps per minute)

Cycling features

• Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories)
• Available cycling profiles: Cycling

Swimming features

• Available swim profiles: Pool swimming (basic)
• Underwater wrist-based heart rate

Kid activity tracking features

• Toe-to-Toe™ Challenges